~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

      

    ~  S l o w - d o w n   S U N D A Y ~  2 nd J U N E   2024

   Y I N ,  S O U N D   B A T H   &  S O N G  ⭕️  C I R C L E  

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

 

 

 

~ Special  S U N D A Y  SESSION ! ~

   Y I N ,  S O U N D   B A T H   &   S O N G  ⭕️  C I R C L E     ~  

 

 SUNDAY 2nd JUNE

 

11am-1.30pm 

 

in the lovely ROOF studio

at SIOBHAN DAVIES STUDIOS, SE1 

 

COST : £35 ~ 

 

Join for a slow-down Sunday session, with gentle restoring yoga, open to all, a deliciously soothing SOUND BATH & a joyous SONG ⭕️ CIRCLE, with mantra, live music, guitar & voice & song ! 

 

The SUNDAY session will begin with slow & easeful practice to open breath & body including a gentle Yin sequence to specially live sung mantra ! ~ We'll dive deeper into a delicious sonic landscape via the Sound Bath, enjoying the healing vibrations of sound on our being & dancing the molecular make up of each & every cell !  From there we'll exploring sounding & simple call/response mantra both in Sanskrit & english, some rounds, learn a fun song or two & explore harmonies & generally see where our unified voices takes us !  Let's see if we can raise Siobhan Davies Roof Studio's beautiful wavy wooden ceiling !! 

 

Belle will be co-leading with Madeleine Hutchins who has a background in theatre & has worked nationally & internationally as an actor for over 20 years. She teaches yoga & meditation & guides embodied practices with lightness & creativity. 

 

Belle Greenwood is both a yoga teacher & yoga therapist with over 20 years experience, alongside a career as a singer/ songwriter. She has lead yoga retreats internationally for the past 16 years, incorporating her singer/songwriter hat to share mantra, music & singing & where the most common feedback has been : ‘I didn’t think I’d like that, but I really truly enjoyed it !“

 

Belle continues her musical career, as a singer/songwriter, developing guitar & music production skills, & enjoying collaborating with fellow musicians. She is recording her self-penned first solo EP soon to be released. She has been a practicing Buddhist since 2002.

 

Cost : £35  ~ Limited Numbers ~ Pls sign up prior 🙏   

 

 

~ Simplest is paypal.me/yogabelle (*important!* pls select 'sending to a friend or family', otherwise a fee is deducted)

 

 

 ~ If you don't have paypal, pls email me for bank transfer details. 

 

**For concessions: full-time students & unemployed – pls  email me ~ Thanks.

 

 

Some FEEDBACK from past sessions ... 

 

 ‘It was a pleasure to take part. I loved the way you structured the experience & the guitar & singing were sublime.’ Clare

 

"Post the session, I felt lighter and had a spring in my step which provided some much needed energy for the weekend":) CG

 

"The class provided a much needed opportunity to get away from the madding crowd on a Friday evening & do something completely different. Yoga Nidra & chanting is a great way to sign off a busy week. Highly recommend!" Catherine

 

 

 

 

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

    ~  F R I D A Y   S O N G  ⭕️  C I R C L E    &    S O U N D   B A T H   ~

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

 

 

 

 

~  Monthly Song ⭕️ Circle & Sound Bath ~:

 

 FRIDAY tbc Sept 24

 

7.30pm-9pm 

 

ZEN Yoga, Camberwell SE5 

 

COST : £25 ~ 

 

PLS SIGN UP prior so I know on numbers ~ 🙏 

 

 

 

‘By the fireside SONG CIRCLE’ is the inspiration for these new, monthly SESSIONS ~

 

 

Sound & vibration, including our own voice, is the very best way to nurture a bright, warm & expansive heart💓. And there’s nothing like a deeply nourishing & joy-filled sound immersion to support your transition into Autumn !   

 

 

We all know MUSIC lifts our heart & shifts our mood, the vibrations helping us to release tension & held emotions, triggering those ‘feel good vibes’. Sounding/voicing is like giving ourselves an inner massage ~ it also facilitates a fuller exhalation, making space for the new & inviting a deeper, revitalising breath. And there’s nothing like joining our voices together to feel connected & joyful !  

 

 

And a note here, we all have a voice – these sessions are about kindly exploring together without judgment ~ it’s a perfect place to come & let go of any ‘I can’t sing’ inner chatter & just give it a try !

 

 

Each sessions will be unique ~ Starting with a deeply relaxing SOUND BATH, perfect to sooth, rest & relax from your busy week, you’ll then be guided into peaceful visualisation inspired by YOGA NIDRA.  We'll gently awaken voice & body with sounding practices, & move into simple call/response ancient MANTRAS & BHAJANS (both in Sanskrit & English) led by VOICE & GUITAR, as well as a fun song or two ! ~ & to round off, you can sit back & enjoy some LIVE music & song. How does that sound? :)

 

 

No previous experience or yoga gear needed!  ~ all mats, comfy cushions & blankets provided.

 

 

What better way to round off a busy week, than immersed in a deeply relaxing MUSICAL COCOON ? Your restful place awaits you at this lovely, bijou studio, ZEN Yoga, SE5 !

 

 

 

~ TO SIGN UP  :   COST : £25  

 

 

~ Simplest is paypal.me/yogabelle (*important!* pls select 'sending to a friend or family', otherwise a fee is deducted)

 

 

 ~ If you don't have paypal, pls email me for bank transfer details. 

 

**For concessions: full-time students & unemployed – pls send copy of documentary proof. Thanks.

 

 

Some FEEDBACK from past sessions ... 

 

 ‘It was a pleasure to take part. I loved the way you structured the experience & the guitar & singing were sublime.’ Clare

 

"Post the session, I felt lighter and had a spring in my step which provided some much needed energy for the weekend":) CG

 

"The class provided a much needed opportunity to get away from the madding crowd on a Friday evening & do something completely different. Yoga Nidra & chanting is a great way to sign off a busy week. Highly recommend!" Catherine

 

 

Belle Greenwood is both a yoga teacher & yoga therapist with over 20 years experience, alongside a career as a singer/ songwriter. She has lead yoga retreats internationally for the past 16 years, incorporating her singer/songwriter hat to share mantra, music & singing & where the most common feedback has been : ‘I didn’t think I’d like that, but I really truly enjoyed it !“

 

 

Belle continues her musical career, as a singer/songwriter, developing guitar & music production skills, & enjoying collaborating with fellow musicians. She has just recorded her first solo original EP soon to be released. She has been a practicing Buddhist since 2002.

 

 

 

 

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Next 2024 SONG ⭕️ CIRCLE & SOUND BATH dates for diary :

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

 

Next session will be a 

~ SPECIAL Slow-Down SUNDAY ! ~ SUN 2nd June ~

 

then monthly Fridays are back in the Autumn !

 

 

      ~ FRIDAY Sept, date tbc ~ 

       ~ FRIDAY Oct, date tbc ~  

       ~ FRIDAY Nov,  date tbc ~  

 

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

 



Belle at Zen Sound Bath


Roof Studio at the lovely Siobhan Davies Studios, SE1


Sound Bath instruments


Belle songs !


Song Circle by the fire side !


Winter Song Circle Fundraiser


SONG CIRCLE & Yoga Nidra monthly Fri at Zen Studio, Camberwell


Sound Bath at January's Song Circle Fundraiser


Gentle warm up ~


ZEN cozy mats & blankets...


Belle opening Mantra at January's Song Circle fundraiser


Belle at Eden Rise Summer Sadhana yearly retreat ~


Belle out singing her songs !


Music, Song & Yoga Nidra monthly Sessions, Zen Studio & on-line


Zen Studio, Camberwell SE5


~ peaceful & sweet Buddha sleep ~


Siobhan Davies Studios


siobhan Davies Studios

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