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~ W E E K L Y ~ Y O G A ~ C L A S S E S ~
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insta @yoga_belle twitter@yogabellevoice fb yogabelle fb
From her first experience of yoga some 30+ years, belle draws from her own practice & study with many inspiring teachers, leading a flowing, energising as well as relaxing Hatha inspired yoga class. Working deeply with the vital breath, weaving classical asana (postures) and pranayama (breathing exercises), meditation, mudra, mantra & meditation, as well as the deeply restorative practice of Yoga Nidra ('yoga sleep'/guided visualisation), Belle will guide you to the best of her ability to build a strong, focused, relaxed, integrated self & towards joyful inner stillness.
Different level classes and courses are suitable for complete beginners to those with an established practice, helping beginners & improvers to establish a solid foundation & guiding more experienced students to strengthen & continue to deepen their practice. Belle’s aim is to inspire & aid her students to establish a sustainable, safe & enjoyable practice; to truly experience the beauty & benefit of transformative yogic traditions - helping to release stress, build strength, stamina & flexibility alongside deep relaxation, overall well-being & joie de vivre !
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~ 💫✨🎄FUNDRAISER for💫 CRISIS at Christmas🎄✨💫 ! ~
~ Monthly Song Circle & Yoga Nidra Session ~
FRIDAY 15th Dec 2023
7.30pm-9pm
ZEN Yoga, Camberwell SE5 & ON-LINE
IN-PERSON : £20 full /£15 conc per session ~ ON-LINE : £13 per session
Join for a relaxing, creative & nourishing session for a GREAT CAUSE❤️ :~ a gentle stretch & vocal warm up, some simple mantra & call/response voicing & a song or two, then enjoy listening to some LIVE music & into a deeply restorative & sonic YOGA NIDRA /guided relaxation ... mmmmmm! The very best way to awaken🌅 & share💓your seasonal ⭐️sparkle⭐️!!!
~ CLICK FOR MORE DETAILS & TO SIGN UP ~
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~ W E E K L Y C L A S S E S ~ Term Sign up, Drop-In & Class passes ~
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IN-PERSON CLASSES :~
It’s been a bit of a nomadic journey this Autumn term 🙃 ! With Siobhan Davies studio flooring being replaced due to big flood damage in 2nd week of term, & after our initial move to the lovely but 'not so local' Brixton House, now settled for the remainder of term at our new LOCAL SE1 temporary Sangha 🕉 home, just 100 yards walk from SD Studios at NOTRE DAME SCHOOL, 118 St George’s Rd, SE1 6EX :)
~ WED ~ 7pm-8.30pm (& Zoom)
~ SAT ~ 10am-11.30am
* * * * End of AUTUMN term : ~ WED 13th & SAT 16th DEC * * * *
And good news is that WE ARE BACK at the lovely Siobhan Davies STUDIOS from January !!!
* * * * Start of JANUARY 24 term : ~ WED 10th & SAT 13th JAN * * * *
~ SCROLL DOWN FOR FULL DETAILS & TO SIGN UP ! ~
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ON-LINE CLASSES :~
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~ MON 7pm-8.15pm ~ all levels ~ FORTNIGHTLY ~ next class 18th Dec
** NEW SYSTEM for Mondays to SIGN UP **~ pls scroll down ~ thank you !
~ WED 7pm-8.30pm ~ all levels/int ~ WEEKLY ~ (IN PERSON Hybrid)
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~ J A N U A R Y 2 0 2 4 T E R M ~
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Signing up for the STUDIO term of classes (either for WED or SAT, or both?) is the best way to keep your practice regular & developing, so that you can feel the full benefits of your good efforts on the mat & truly support your physical, mental & emotional wellbeing into the change of season ~ It's also best value ;)
IN-PERSON at Siobhan Davies Studios ~ : Studio Term BOOKING FORM
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WEDNESDAYS 7pm - 8.30pm ~ All levels (incl Int) :
~ WED 10 Jan to WED 27 March ~
Pls note : *NO CLASS* on WED 20 March
SATURDAYS 10am - 11.30am ~ All levels :
~ SAT 13 Jan to SAT 23 March ~
ON-LINE classes via Zoom ~ :
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~ MONDAY ON-LINE 7pm-8.15pm ~ All levels ~
*FORTNIGHTLY* on : ~
~ MON 4th Dec
~ MON 18th Dec ~ pre-XMAS special !
~ MON 8th Jan (tbc)
~ WEDNESDAYS 7pm - 8.30pm ~ All levels ~ WEEKLY (dates as JAN term above)
* * * Please SCROLL DOWN for pricing & sign up details * * *
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S T U D I O ~ C L A S S E S ~ In-Person ~
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V E N U E : RIBA award winning SIOBHAN DAVIES STUDIOS, 85 St George’s Rd, SE1 6ER ~ Nr Elephant & Castle/ Kennington/ Lambeth South Tubes - click for MAP & DIRECTIONS
Signing up for the term is the best way to secure your place, support your regular practice & joyful progress! And it's also the best value... All drop-in's space dependant.
JAN 2024 TERM DATES :
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SATURDAY : 11 weeks (10 Jan - 27 March)
10.00 - 11.30am - All levels
WEDNESDAY : 11 weeks (13 Jan - 23 March) ~ No class: Wed 20 March
7.00 - 8.30pm - All levels/Int
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C O S T : S T U D I O ~ C L A S S E S
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~ TERM COURSE ~ Studio Term BOOKING FORM click to download
SAT All level : £158 ~ Concessions** : £136 ~ (11 weeks)
WED All level/Int : £158 ~ Concessions** : £136 ~ (11 weeks)
Sign up places for the term will be limited to keep numbers comfortable in the studio - Please note, sign up is for a particular class & it is not possible to interchange between classes during term unless catching up classes with prior agreement. Thank you.
For STUDIO Term sign ups, as long as you let me know a minimum of 2 days prior to a missed class, 3 swops during term are allowed to one of the other classes (MON on-line/WED In-person & on-line /SAT in person) & within the Term you are signed up for - i.e. Spring/Summer term.
~ DROP-IN for Studio class : £17.00
*NB New price £18 from 1st Jan 2024
All Studio DROP-IN's must be pre-booked ~ Pls contact belle
~ Studio CLASS PASS : £90 ( 6 x 1.5hr class ) ~ Studio Class pass BOOKING FORM
*NB New price £93 from 1st Jan 2024
STUDIO CLASS PASS ~ Terms & Conditions :
* ALL STUDIO classes need to be PRE-BOOKED prior to attending.
* If you book a class & don’t attend, it will still count as a used credit.
* non transferable, i.e. pass must be used by named user.
* 4 months validity from first use & non extendable.
* Any alteration of use or refund of fees at the discretion of yogabelle. Thank you.
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S T U D I O ~ C L A S S E S ~ What TO BRING & wear :
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~ Pls BRING YOUR OWN MAT & any props, block/belt you may need.
~ Wear loose, comfortable clothes & an extra layer for relaxation/Yoga Nidra.
~ Pls avoid a heavy meal for 1.5 hours prior to class.
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C O S T : O N - L I N E ~ C L A S S E S ~
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~ DROP-IN for On-Line class : £13.00
~ ON-LINE Class PASS : £66 ( 6 x 1.15hr class ) ~ On-line Class pass BOOKING FORM click
Pls SIGN UP for Drop-In or CONFIRM ATTENDANCE for Class Pass people, *by SUNDAY EVE*, prior to next day Monday class - THX !!
* Pls note MONDAY On-line CLASS : 3 pre-booked needed to run class *
ON-LINE Class PASS ~ to CONFIRM ATTENDANCE :
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* If you'd like to receive notification of class by phone on SUNDAY, please send me your mob number & will add you to list.
* Text or email me by Sunday eve prior to next day Monday class to confirm attendance.
* I'll confirm class is running with text of ZOOM Link on MON (if you need ZOOM LINK via email, pls confirm this with me prior. - Thanks)
* If you've confirmed but don't join on-line class, 1 class credit will be used up. Thanks for understanding.
TO SIGN UP to either On-Line DROP-IN's or CLASS PASS :~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
* Pls transfer payment via paypal.me/yogabelle (*important!* pls select 'sending to a friend or family', otherwise a fee is deducted) If you don't have paypal, pls email me for alternative way to pay.
* For single drop in's, pls email me & I'll send you Zoom link once payment received. .
* Important ~ If you haven't practiced with me before, pls complete & return this short HEALTH FORM (click to download) & email me it to me prior to joining class. Thanks.
Look forward to see you on the mat-at-home !
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Z O O M ~ I N F O for O N - L I N E ~ C L A S S E S ~
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~ Pls download Zoom app on your device in advance of class, & make sure your device is fully charged.
~ Pls join 5 mins prior to class & wait in the 'Zoom waiting room’ to be admitted to class.
~ Have enough distance between yourself & your device so that I can see your practice - facing the top of the mat if poss, on a chair with a pile of books on? (I may ask you to adjust vantage point, so books useful to tilt device)
~ Once you are in class - pls keep camera on & switch mic to mute, lie down & relax on your mat & breath:)
~ Coming early to class will allow me to help those how might be having tech issues & to start on time - Thank you.
~ If wifi connection breaks up, pls breath, be patient, continue what you are doing mindfully on the mat as always, or rest quietly until the connection re-starts. Thank you.
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O N - L I N E ~ C L A S S E S ~ what TO BRING & wear ~
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~ Prior to class, pls create a clear & comfortable area for your practice, preferably quiet … appreciate there may be others around you…so pls don’t stress if the cat or small child jumps on mat !
~ Use a mat if you have one, or else you can put a blanket or towel down on the floor/carpet.
~ A stable chair, blocks if you have or hardback books or firm cushion for sitting, & belt (bathroom robe belt is good as long), a blanket or shawl could be nice for cozy final relaxation/Savasana at the end ~
~ Please avoid a heavy meal for 1.5 hours prior to class.
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T E R M S & C O N D I T I O N S
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**For concessions: full-time students & unemployed – pls send copy/bring doc proof to each class.
PLEASE NOTE : Any alteration of use or refund of fees for courses & workshops is at the discretion of yogabelle. Thank you
