CLASSES * WORKSHOPS * RETREATS in the SUN * W.E. Retreats in UK
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~ N a m a s t e
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W e l c o m e ! ~
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N E W S : W E E K L Y C L A S S E S C O N T I N U E ...
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🌱 WEDNESDAY ~ 7-8.30pm ~ STUDIO & On-Line
🌱 SATURDAY ~ 10-11.30am ~ STUDIO
🌱 MONDAY ~ 7-8.15pm ~ ON-LINE - alternate week
~ End of CURRENT Term : WED 27th March
:>0<: ~ HAPPY EASTER !~ :>0<:
~ Start of NEW Term : SAT 6th , MON 8th & WED 10th April
*** Special ~ EARLY BIRD OFFER ~ for New Spring/Summer TERM ***
~ SIGN UP to full term by WED 27th March ! ~
** CLICK FOR FULL DETAILS & to SIGN UP **
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~ M O N T H L Y S O N G C I R C L E & S O U N D B A T H ~
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~ Next Song Circle & Sound Bath ~
~ FRIDAY 12th April 2024 ~
7.30pm-9pm
ZEN Yoga, Camberwell SE5
* * * TO SIGN UP * * * : COST : £20 ~ Conc £15
What better way to round off a busy week, than immersed in a deeply relaxing MUSICAL COCOON ? Your cosy place awaits you at this lovely studio, ZEN Yoga, SE5 !
Sound & vibration, including our own voice, is the very best way to nurture a bright, warm & expansive heart. And there’s nothing like a deeply nourishing & joy-filled sound immersion to support our transition into SPRING🌱
No previous experience or yoga gear or yoga wear needed ~ all mats, comfy cushions & blankets provided.
~ CLICK FOR MORE DETAILS & TO SIGN UP !~
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3 WAYS to JOIN In-PERSON CLASSES : ~
~ TERM SIGN UP : best value, options to catch up 3 missed classes (*T&Cs) & best way to keep regular ! TERM BOOKING FORM click
~ CLASS PASS : 6 studio classes, £96 ~ STUDIO CLASS PASS BOOKING FORM click
~ DROP-IN : £18 pre-book to assure your place ! Paypal payment best option or exact cash pls.
2 WAYS to JOIN On-LINE classes on Zoom :
~ CLASS PASS : 6 on-line classes, £72 ~ ON-LINE CLASS PASS BOOKING FORM click
~ DROP-IN : £14 pre-book & will send you link. Paypal payment best option, click below for payment details
CLICK here for FULL DETAILS & how to SIGN UP
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~ 2024 ~ R E T R E A T S ~ & ~ H O L I D A Y S ~ I N ~ T H E ~ S U N ~
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WHY RETREAT ? TIME …
~ TIME … to have continuity of practice, each like a stepping stone, leading deeper into awareness, understanding & integration of self & true relaxation
~ TIME ... out & away from your daily life in a nurturing & held environment guided by our experienced team ~ I’ve lead over 50 retreats world-wide ~ all a joy... & have stopped counting !
~ TIME … for an all important change of pace & to absorb the healing beauty & power Nature !
~ TIME … to be with yourself & with others, the Sangha ~ whether you come solo/with a friend/family member/partner ~ you choose the balance
~ TIME … for delicious nurturing food, fun & joyful experiences together :)
2024 RETREATS : ~ ~ ~
5 - 7 July 2024 ~ cost from £375
UK ~ DEVON ~ Summer Sadhana yoga retreat in the lush Devon countryside ~ Full details & to book CLICK
Immerse yourself in yoga, nurture yourself & dive deep into your practice. Enjoy the surrounding lush Devon countryside, eat delicious wholesome food, take a sauna & find the space to breathe:)
1 - 8 Sept 2024 ~ cost from £545
~ GREECE, Kefalonia ~ A yoga and beach holiday on the breathtaking island of Kefalonia ~ Full details & to book CLICK
A feast for the senses as you take in the intoxicating smell of the pine & eucalyptus trees & the crystal clear, deep blue of the Ionian sea. Sells out like hot-cakes ... book early !
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A big thank you from the heart 💚 to all who supported the FUNDRAISER for the RED CROSS MOROCCO EARTHQUAKE & LYBIA FLOODS APPEAL on Friday 22nd Sept !!!
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We had a lovely first MUSIC, SONG & YOGA NIDRA session run as a fundraiser & together we raised a total of £265, shared equally between Morocco & Libya RED CROSS Appeal. Some nice feedback:
“It was a pleasure to take part. I loved the way you structured the experience and the guitar and singing were sublime.” Clare
~ ~ ~ THANK YOU ! ~ ~ ~
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~ M A S S A G E T H E R A P I E S ~
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* * On hold until further notice ~ * *
For specific aches & pains, and/or just deep relaxation & rejuvenation, book a MASSAGE treatment :
~ INDIAN HEAD MASSAGE ~
~ FACIAL REJUVENATION (Natural Face Lift) ~
~ HOLISTIC BODY MASSAGE ~
Click for FULL INFO & to book, pls get in touch with belle
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~ Y O G A G I F T V O U C H E R S ~
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Interested in Gift Vouchers? Click for FULL DETAILS
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~ FUNDRAISERS...
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A very BIG thank you to all who supported our recent FUNDRAISER CLASSES to support the 'DEC' UKRAINE HUMANITARIAN APPEAL ! ~
With both Studio/Zoom folk & wider Sangha, we raised just over £1000 !! (£808 + £202 in Gift Aid ) Fantastic what we can achieve together in unity!
'itai-dōshin' = many in body, one in mind, is a Japanese term in Nichiren Buddhism to describe the concept of ideal unity ~ we are encouraged to 'transcend all differences' & 'to become as inseparable as fish & the water in which (we) swim'. Thank you Sangha for all your support & a beautiful example of 'itai-doshin' with & for our fellow human beings!
Take a look on instagram, insta @yoga_belle_ for a little video of us all singing the Sanskrit peace mantra ~:
" Lokah Samastah Sukhino Bhavantu " ~ meaning:
~ May all beings everywhere be happy & free & at ease,
& may the thoughts, words & actions of my own life
contribute in some way to that happiness
& that freedom for all ~
And thanks for your patience with this first 'hybrid' experience ~ I def felt I could have done with a couple of extra heads to take in the room, camera & big screen ! But feels good to have gone out of my comfort zone & challenged myself, this is how we grow ;) peace🕊 & gratitude to all🙏
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~ FUNDRAISERS...
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Big thank you for helping to keep it all going on the mat in 2020 ! Our FUNDRAISER for CRISIS at Christmas raised £223 (plus additional direct donations) Fab & thanks for supporting!
At the Winter Solstice, Mother Nature's new cycle of renewal begins ~ Let's join her creative energy & determine to make the positive causes towards 'the true joy of spring'~ (see quote)
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BIG THANK YOU to all who supported our PARK Yoga FUNDRAISER class on FRIDAY 10th JULY ! ~ We raised a grand total of £249 for Louie Louie Local: Help fund free nutritious meals to Neighbours in Need
~ "by Chris Greenwood, Beneficiary Go Fund Me
BIG NAMASTE, OVER £250 RAISED! Yogabelle (www.yogabelle.co.uk) hosted a fundraising yoga session on Friday morning in Burgess Park by the Tennis Cafe, with all proceeds going to our Neighbours In Need drive... " ~
Many of you local students know Louie Louie, cafe co-owned/run by my brother Chris & sis-in-law Lena. From beginning of lock-down, kitchens have been used to cook up free meals for those shielding & NHS & now continue to cook up for vulnerable people in the local community ~ feel free to contribute as you are able &/or pass on LINK. Thank you.
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You'll find uploaded on Insta @yoga_belle_ a SHORT MEDITATION 'So ham: discovering the mantra of the breath' ~ join & you'll have a perfect compliment to your home practice & receive any updates & future recordings too ~ Enjoy:)
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~ strong body ~ cool head ~ warm heart ~