CLASSES * WORKSHOPS * RETREATS in the SUN * W.E. Retreats in UK
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~ N a m a s t e
&
W e l c o m e ! ~
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NEWS :
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~ 💫✨🎄FUNDRAISER for💫 CRISIS at Christmas🎄✨💫 ! ~
~ Monthly Song Circle & Yoga Nidra Session ~
FRIDAY 15th Dec 2023
7.30pm-9pm
ZEN Yoga, Camberwell SE5 & ON-LINE
IN-PERSON : £20 full /£15 conc per session ~ ON-LINE : £13 per session
Join for a relaxing, creative & nourishing session for a GREAT CAUSE❤️ :~ a gentle stretch & vocal warm up, some simple mantra & call/response voicing & a song or two, then enjoy listening to some LIVE music & into a deeply restorative & sonic YOGA NIDRA /guided relaxation ... mmmmmm! The very best way to awaken🌅 & share💓your seasonal ⭐️sparkle⭐️!!!
Open to ALL ! & no yoga gear needed ~ mats, cozy cushions, bolsters & blankets provided !
~ CLICK FOR MORE DETAILS & TO SIGN UP ~
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~ ~ ~ IN-PERSON CLASSES continue ~ ~ ~
It’s been a bit of a nomadic journey this Autumn term 🙃 ! With Siobhan Davies studio flooring being replaced due to big flood damage in 2nd week of term, & after our initial move to the lovely but 'not so local' Brixton House, now settled for the remainder of term at our new LOCAL SE1 temporary Sangha 🕉 home, just 100 yards walk from SD Studios at NOTRE DAME SCHOOL, 118 St George’s Rd, SE1 6EX :)
~ WED ~ 7pm-8.30pm (& Zoom)
~ SAT ~ 10am-11.30am
End of AUTUMN term : ~ WED 13th & SAT 16th DEC * * * *
And good news is that WE ARE BACK at the lovely Siobhan Davies STUDIOS from January ! YAY !:)
Start of JANUARY 24 term : ~ WED 10th & SAT 13th JAN * * * *
** CLICK FOR FULL DETAILS & to SIGN UP **
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* * * * MONDAY ON-LINE 7pm-8.15pm class going fortnightly ! * * * *
NEXT CLASSES :
~ MON 4th December
~ MON 18th December ~ pre-XMAS special !
Pls SIGN UP for Drop-In or CONFIRM ATTENDANCE for Class Pass people, *by SUNDAY EVE*, prior to next day Monday class - THX !!
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A big thank you from the heart 💚 to all who supported the FUNDRAISER for the RED CROSS MOROCCO EARTHQUAKE & LYBIA FLOODS APPEAL on Friday 22nd Sept !!!
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We had a lovely first MUSIC, SONG & YOGA NIDRA session run as a fundraiser & together we raised a total of £265, shared equally between Morocco & Libya RED CROSS Appeal. Some nice feedback:
“It was a pleasure to take part. I loved the way you structured the experience and the guitar and singing were sublime.” Clare
~ ~ ~ THANK YOU ! ~ ~ ~
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3 WAYS to JOIN In-PERSON CLASSES : ~
~ TERM SIGN UP : best value, options to catch up 3 missed classes (*T&Cs) & best way to keep regular ! Studio BOOKING FORM click
~ CLASS PASS : 6 studio classes, £90
~ DROP-IN : £17 pre-book to assure your place ! Paypal payment best option or exact cash pls !
2 WAYS to JOIN On-LINE classes on Zoom :
~ CLASS PASS : 6 on-line classes, £66 ~ you'll receive link on day ~ join as & when - no need to book !
~ DROP-IN : £13 pre-book & will send you link. Paypal payment best option, click below for payment details
CLICK here for FULL DETAILS & how to SIGN UP
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~ 2024 ~ R E T R E A T S ~ & ~ H O L I D A Y S ~ I N ~ T H E ~ S U N ~
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WHY RETREAT ? TIME …
~ TIME … to have continuity of practice, each like a stepping stone, leading deeper into awareness, understanding & integration of self & true relaxation
~ TIME ... out & away from your daily life in a nurturing & held environment by our experienced team, (yours truly included;) I’ve lead over 50 retreats world-wide ~ all a joy... & have stopped counting !)
~ TIME … for an all important change of pace & to absorb the healing beauty & power Nature !
~ TIME … to be with yourself & with others, the Sangha ~ whether you come solo/with a friend/family member/partner ~ you choose the balance
~ TIME … for delicious nurturing food, fun & joyful experiences together :)
It would be a joy to welcome you on retreat 😊🙏
5 - 7 July 2024 ~ cost from £375
UK ~ DEVON ~ Summer Sadhana yoga retreat in the lush Devon countryside ~ Full details & to book CLICK
Immerse yourself in yoga, nurture yourself & dive deep into your practice. Enjoy the surrounding lush Devon countryside, eat delicious wholesome food, take a sauna & find the space to breathe:)
1 - 8 Sept 2024 ~ cost from £545
~ GREECE, Kefalonia ~ A yoga and beach holiday on the breathtaking island of Kefalonia ~ Full details & to book CLICK
A feast for the senses as you take in the intoxicating smell of the pine & eucalyptus trees & the crystal clear, deep blue of the Ionian sea. Sells out like hot-cakes ... book early !
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~ W O R K S H O P S ~
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~ Next tbc ~ click for FULL INFO
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~ M A S S A G E T H E R A P I E S ~
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* * On hold until further notice ~ * *
For specific aches & pains, and/or just deep relaxation & rejuvenation, book a MASSAGE treatment :
~ INDIAN HEAD MASSAGE ~
~ FACIAL REJUVENATION (Natural Face Lift) ~
~ HOLISTIC BODY MASSAGE ~
Click for FULL INFO & to book, pls get in touch with belle
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~ Y O G A G I F T V O U C H E R S ~
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Interested in Gift Vouchers?: For FULL DETAILS
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~ FUNDRAISERS...
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A very BIG thank you to all who supported our recent FUNDRAISER CLASSES to support the 'DEC' UKRAINE HUMANITARIAN APPEAL ! ~
With both Studio/Zoom folk & wider Sangha, we raised just over £1000 !! (£808 + £202 in Gift Aid ) Fantastic what we can achieve together in unity!
'itai-dōshin' = many in body, one in mind, is a Japanese term in Nichiren Buddhism to describe the concept of ideal unity ~ we are encouraged to 'transcend all differences' & 'to become as inseparable as fish & the water in which (we) swim'. Thank you Sangha for all your support & a beautiful example of 'itai-doshin' with & for our fellow human beings!
Take a look on instagram, insta @yoga_belle_ for a little video of us all singing the Sanskrit peace mantra ~:
" Lokah Samastah Sukhino Bhavantu " ~ meaning:
~ May all beings everywhere be happy & free & at ease,
& may the thoughts, words & actions of my own life
contribute in some way to that happiness
& that freedom for all ~
And thanks for your patience with this first 'hybrid' experience ~ I def felt I could have done with a couple of extra heads to take in the room, camera & big screen ! But feels good to have gone out of my comfort zone & challenged myself, this is how we grow ;) peace🕊 & gratitude to all🙏
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~ FUNDRAISERS...
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Big thank you for helping to keep it all going on the mat in 2020 ! Our FUNDRAISER for CRISIS at Christmas raised £223 (plus additional direct donations) Fab & thanks for supporting!
At the Winter Solstice, Mother Nature's new cycle of renewal begins ~ Let's join her creative energy & determine to make the positive causes towards 'the true joy of spring'~ (see quote)
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BIG THANK YOU to all who supported our PARK Yoga FUNDRAISER class on FRIDAY 10th JULY ! ~ We raised a grand total of £249 for Louie Louie Local: Help fund free nutritious meals to Neighbours in Need
~ "by Chris Greenwood, Beneficiary Go Fund Me
BIG NAMASTE, OVER £250 RAISED! Yogabelle (www.yogabelle.co.uk) hosted a fundraising yoga session on Friday morning in Burgess Park by the Tennis Cafe, with all proceeds going to our Neighbours In Need drive... " ~
Many of you local students know Louie Louie, cafe co-owned/run by my brother Chris & sis-in-law Lena. From beginning of lock-down, kitchens have been used to cook up free meals for those shielding & NHS & now continue to cook up for vulnerable people in the local community ~ feel free to contribute as you are able &/or pass on LINK. Thank you.
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You'll find uploaded on Insta @yoga_belle_ a SHORT MEDITATION 'So ham: discovering the mantra of the breath' ~ join & you'll have a perfect compliment to your home practice & receive any updates & future recordings too ~ Enjoy:)
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~ strong body ~ cool head ~ warm heart ~
