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~ W E E K L Y ~ Y O G A ~ C L A S S E S ~ I N ~ L O N D O N ~
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insta @yoga_belle twitter@yogabellevoice fb yogabelle fb
From her first experience of yoga some 30 years, belle draws from her own practice & study with many inspiring teachers, leading a flowing, energising as well as relaxing Hatha inspired yoga class. Working deeply with the vital breath, weaving classical asana (postures) and pranayama (breathing exercises), meditation, chanting & Yoga Nidra ('yoga sleep'/guided visualisation/relaxation), Belle will guide you to the best of her ability to build a strong, focused, relaxed, integrated self & towards joyful inner stillness.
Different level classes and courses are suitable for complete beginners to those with an established practice, helping beginners & improvers to establish a solid foundation & guiding more experienced students to strengthen & continue to deepen their practice. Belle’s aim is to inspire & aid her students to establish a sustainable, safe & enjoyable practice; to truly experience the beauty & benefit of transformative yogic traditions - helping to release stress, build strength, stamina & flexibility alongside deep relaxation, overall well-being & joie de vivre !
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M A Y S C H E D U L E & C H A N G E O F T I M E T A B L E
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Here's a round up of dates for the diary going forward for MAY ~ And for SAT & WED classes, finally our return to the lovely SIOBHAN DAVIES STUDIOS & In-Person classes :) MON class will remain On-Line.
MONDAYS - 7pm-8.30pm ALL LEVEL ~ Weekly On-Line
~ MON 17th May ~ ON-LINE
~ MON 24th May ~ ON-LINE
~ No Class ~ MON 31st MAY ~ May Bank hols
WEDNESDAYS - 7pm-8.30pm INTERMEDIATE
~ WED 19th MAY ~ return to STUDIO, then weekly.
SATURDAYS - 10am-11.30am ALL LEVELS
~ SAT 15th MAY ~ final ON-LINE
~ SAT 22nd MAY ~ return to STUDIO, then weekly.
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C U R R E N T W E E K L Y ~ O N - L I N E ~ S C H E D U L E
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~ MON 7pm-8.30pm ~ open to all levels ~ ON-LINE weekly
~ WED 7pm-8.30pm ~ intermediate ~ (Final on-line : 12th May)
~ SAT 10am-11.30am ~ open to all levels ~ (Final on-line : 15th May)
TO SIGN UP TO ALL CLASSES, pls scroll down ....
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C O S T : O N - L I N E ~ C L A S S E S ~
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Drop-in : £12.00
Class Pass : £60 ( x 6 classes ) BOOKING FORM
A CLASS PASS will access you ALL On-Line classes (level appropriate) ~ you'll receive Zoom links automatically & then you can attend as & when & without prior notice to me. MON 7pm class will remain an On-line class when we return to studio. CLASS PASS Booking Form
For any students struggling financially, pls get in touch.
TO SIGN UP :
Pls transfer payment via paypal.me/yogabelle (*important!* pls select 'sending to a friend or family', otherwise a fee is deducted) If you don't have paypal, pls email me for alternative way to pay.
For drop in's, pls email me & I'll send you Zoom link once payment received. People with CLASS PASS credit will automatically receive weekly class links.
Drop in's, pls sign up a minimum of 30 mins prior to class, so there is time to send you link. Thanks.
If you haven't practiced with me before, pls get in touch first. Thanks.
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Z O O M ~ I N F O for O N - L I N E ~ C L A S S E S ~
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~ Pls download Zoom app on your device in advance of class, & make sure your device is fully charged.
~ Pls join 5 mins prior to class & wait in the 'Zoom waiting room’ to be admitted to class.
~ Have enough distance between yourself & your device so that I can see your practice - facing the top of the mat if poss, on a chair with a pile of books on? (I may ask you to adjust vantage point, so books useful to tilt device)
~ Once you are in class - please switch mic to mute, lie down & relax on your mat & breath:)
~ Coming early to class will allow me to help those how might be having tech issues & to start on time - Thank you.
~ If wifi connection breaks up, pls breath, be patient, continue what you are doing mindfully on the mat as always, till the connection re-starts. Thank you.
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O N - L I N E ~ C L A S S E S ~ what TO BRING & wear ~
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~ Prior to class, pls create a clear & comfortable area for your practice, preferably quiet … appreciate there may be others around you…so pls don’t stress if the cat or small child jumps on mat !
~ Use a mat if you have one, or else you can put a blanket or towel down on the floor/carpet.
~ A stable chair, blocks if you have or hardback books or firm cushion for sitting, & belt (bathroom robe belt is good as long), a blanket or shawl could be nice for cozy Savasana at the end :
~ Please avoid a heavy meal for 1.5 hours prior to class.
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S T U D I O ~ C L A S S E S ~ In-Person ~
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V E N U E : RIBA award winning SIOBHAN DAVIES STUDIOS, 85 St George’s Rd, SE1 6ER ~ Nr Elephant & Castle/ Kennington/ Lambeth South Tubes - click for MAP & DIRECTIONS
See SD Studios Covid19 Risk Assessment helping keep everyone safe & the experience easeful ~
~ SUMMER 2021 term ~
WEDNESDAY : 11 weeks (19th May to 28th July )
7.00 - 8.30pm - Intermediates
SATURDAY : 10 weeks (22nd May - 24th July)
10.00 - 11.30am - All levels
**PLEASE NOTE** : Classes will be studio based. In the event Siobhan Davies studios closes due to Covid restrictions, we will shift ON-LINE via ZOOM & course price will be adjusted.
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C O S T : S T U D I O ~ C L A S S E S
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~ DROP-IN : £16.00
All DROP-IN's must be pre-booked ~ Pls contact belle
~ TERM COURSE ~ BOOKING FORM click to download
WED Intermediate : £154 ~ Concessions** : £132 ~ (11 weeks)
SAT All level : £140 ~ Concessions** : £120 ~ (10 weeks)
As studio numbers have been greatly reduced, places are limited, so please sign up as soon as poss. Signing up for the term is the best way to secure your place, support your regular practice & joyful progress! And it's also the best value ... Please note, sign up is for a particular class & it is not possible to interchange between classes during term. Thank you.
NB: For STUDIO Term sign ups, as long as you let me know a minimum of 1 week prior to missed class, 3 swops during term are allowed to the MONDAY 7pm-8.30pm Online Zoom class only.
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S T U D I O ~ C L A S S E S ~ What TO BRING & wear :
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~ Pls BRING YOUR OWN MAT & any props, block/belt you may need.
~ Wear loose, comfortable clothes & an extra layer for relaxation/Yoga Nidra.
~ Pls avoid a heavy meal for 1.5 hours prior to class.
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T E R M S & C O N D I T I O N S
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**For concessions: full-time students & unemployed – pls send copy/bring doc proof to each class.
PLEASE NOTE : Any alteration of use or refund of fees for courses & workshops is at the discretion of yogabelle. Thank you
