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~ W E E K L Y ~ Y O G A ~ C L A S S E S ~ I N ~ L O N D O N ~
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insta @yoga_belle twitter@yogabellevoice fb yogabelle fb
From her first experience of yoga some 30 years, belle draws from her own practice & study with many inspiring teachers, leading a flowing, energising as well as relaxing Hatha inspired yoga class. Working deeply with the vital breath, weaving classical asana (postures) and pranayama (breathing exercises), meditation, chanting & Yoga Nidra ('yoga sleep'/guided visualisation/relaxation), Belle will guide you to the best of her ability to build a strong, focused, relaxed, integrated self & towards joyful inner stillness.
Different level classes and courses are suitable for complete beginners to those with an established practice, helping beginners & improvers to establish a solid foundation & guiding more experienced students to strengthen & continue to deepen their practice. Belle’s aim is to inspire & aid her students to establish a sustainable, safe & enjoyable practice; to truly experience the beauty & benefit of transformative yogic traditions - helping to release stress, build strength, stamina & flexibility alongside deep relaxation, overall well-being & joie de vivre !
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A U T U M N 2021 In Person & On-line classes
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IN-PERSON Autumn TERM ~ Pls note, NO CLASS: SAT 13th Nov
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SATURDAY : 14 weeks (11th Sept - 18th Dec)
10.00 - 11.30am - All levels
WEDNESDAY : 14 weeks (15th Sept to 15th Dec )
7.00 - 8.30pm - Intermediates
*** To SIGN UP ~ BOOKING FORM (click) & pls SCROLL DOWN to Studio Class info ~
Weekly ON-LINE Classes ~ Pls note, NO CLASS: MON 22nd Nov
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MONDAY : 7pm-8.30pm ~ All levels
*** To SIGN UP ~ pls SCROLL DOWN to On-line Class info ~
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W E E K L Y C L A S S E S ~ In-Person & On-Line
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~ MON 7pm-8.30pm ~ open to all levels ~ ON-LINE
~ WED 7pm-8.30pm ~ intermediate ~ IN-PERSON / STUDIO
~ SAT 10am-11.30am ~ open to all levels ~ IN-PERSON / STUDIO
** ALL CLASSES NEED TO BE PRE-BOOKED **
TO SIGN UP TO ALL CLASSES, pls scroll down ....
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S T U D I O ~ C L A S S E S ~ In-Person ~
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V E N U E : RIBA award winning SIOBHAN DAVIES STUDIOS, 85 St George’s Rd, SE1 6ER ~ Nr Elephant & Castle/ Kennington/ Lambeth South Tubes - click for MAP & DIRECTIONS
See SD Studios Covid19 Risk Assessment helping keep everyone safe & the experience easeful ~
~ AUTUMN 2021 term ~
SATURDAY : 14 weeks (11th Sept - 18th Dec)
10.00 - 11.30am - All levels
WEDNESDAY : 14 weeks (15th Sept to 15th Dec )
7.00 - 8.30pm - Intermediates
**PLEASE NOTE** : Classes will be studio based. In the event Siobhan Davies studios closes due to Covid restrictions, classes will shift to ON-LINE via ZOOM & course price will be adjusted.
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C O S T : S T U D I O ~ C L A S S E S
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~ DROP-IN : £16.00
All DROP-IN's must be pre-booked ~ Pls contact belle
~ TERM COURSE ~ BOOKING FORM click to download
SAT All level : £189 ~ Concessions** : £161 ~ (14 weeks)
WED Intermediate : £189 ~ Concessions** : £161 ~ (14 weeks)
Sign up places for the term will be limited to keep numbers comfortable in the studio - Signing up for the term is the best way to secure your place, support your regular practice & joyful progress! And it's also the best value ... Please note, sign up is for a particular class & it is not possible to interchange between classes during term. Thank you.
Pls note : For STUDIO Term sign ups, as long as you let me know a minimum of 1 week prior to a missed class, 3 swops during term are allowed to the MONDAY 7pm-8.30pm Online Zoom class & within the Term you are signed up for.
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S T U D I O ~ C L A S S E S ~ What TO BRING & wear :
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~ Pls BRING YOUR OWN MAT & any props, block/belt you may need.
~ Wear loose, comfortable clothes & an extra layer for relaxation/Yoga Nidra.
~ Pls avoid a heavy meal for 1.5 hours prior to class.
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C O S T : O N - L I N E ~ C L A S S E S ~
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Drop-in : £12.00
ON-LINE Class Pass : £60 ( x 6 classes ) CLASS PASS Booking Form
CLASS PASS is for On-Line classes only ~ you'll receive Zoom links automatically & then you can attend as & when & without prior notice to me.
TO SIGN UP :
Pls transfer payment via paypal.me/yogabelle (*important!* pls select 'sending to a friend or family', otherwise a fee is deducted) If you don't have paypal, pls email me for alternative way to pay.
For drop in's, pls email me & I'll send you Zoom link once payment received. (People with CLASS PASS credit will automatically receive weekly class links.)
DROP-IN's, pls sign up a minimum of 20 mins prior to class, so there is time to send you link! Thanks.
If you haven't practiced with me before, pls complete & return this short HEALTH FORM (click to download) & email me it to me prior to joining class. Thanks.
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Z O O M ~ I N F O for O N - L I N E ~ C L A S S E S ~
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~ Pls download Zoom app on your device in advance of class, & make sure your device is fully charged.
~ Pls join 5 mins prior to class & wait in the 'Zoom waiting room’ to be admitted to class.
~ Have enough distance between yourself & your device so that I can see your practice - facing the top of the mat if poss, on a chair with a pile of books on? (I may ask you to adjust vantage point, so books useful to tilt device)
~ Once you are in class - please switch mic to mute, lie down & relax on your mat & breath:)
~ Coming early to class will allow me to help those how might be having tech issues & to start on time - Thank you.
~ If wifi connection breaks up, pls breath, be patient, continue what you are doing mindfully on the mat as always, till the connection re-starts. Thank you.
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O N - L I N E ~ C L A S S E S ~ what TO BRING & wear ~
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~ Prior to class, pls create a clear & comfortable area for your practice, preferably quiet … appreciate there may be others around you…so pls don’t stress if the cat or small child jumps on mat !
~ Use a mat if you have one, or else you can put a blanket or towel down on the floor/carpet.
~ A stable chair, blocks if you have or hardback books or firm cushion for sitting, & belt (bathroom robe belt is good as long), a blanket or shawl could be nice for cozy Savasana at the end :
~ Please avoid a heavy meal for 1.5 hours prior to class.
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T E R M S & C O N D I T I O N S
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**For concessions: full-time students & unemployed – pls send copy/bring doc proof to each class.
PLEASE NOTE : Any alteration of use or refund of fees for courses & workshops is at the discretion of yogabelle. Thank you
