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~ W E E K L Y ~ Y O G A ~ C L A S S E S ~ I N ~ L O N D O N ~
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insta @yoga_belle twitter@yogabellevoice fb yogabelle fb
From her first experience of yoga some 30 years, belle draws from her own practice & study with many inspiring teachers, leading a flowing, energising as well as relaxing Hatha inspired yoga class. Working deeply with the vital breath, weaving classical asana (postures) and pranayama (breathing exercises), meditation, chanting & Yoga Nidra ('yoga sleep'/guided visualisation/relaxation), Belle will guide you to the best of her ability to build a strong, focused, relaxed, integrated self & towards joyful inner stillness.
Different level classes and courses are suitable for complete beginners to those with an established practice, helping beginners & improvers to establish a solid foundation & guiding more experienced students to strengthen & continue to deepen their practice. Belle’s aim is to inspire & aid her students to establish a sustainable, safe & enjoyable practice; to truly experience the beauty & benefit of transformative yogic traditions - helping to release stress, build strength, stamina & flexibility alongside deep relaxation, overall well-being & joie de vivre !
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J A N U A R Y 2022 In Person & On-line classes
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Signing up for the term is the best way to secure your place, support your regular practice & joyful progress! And it's also the best value... Sign-up places for the term will be limited to keep numbers comfortable in the studio. All drop-in's need to be pre-booked & space dependant.
~ IN-PERSON January TERM ~
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SATURDAY : 13 weeks (8th Jan - 9th April)
10.00 - 11.30am - All levels
WEDNESDAY : 13 weeks (12th Jan - 6th April )
7.00 - 8.30pm - Intermediates
*** To SIGN UP ~ BOOKING FORM (click) & pls SCROLL DOWN to Studio Class info ~
~ ON-LINE Classes ~ Weekly from Monday 10th Jan
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MONDAY : 7pm-8.30pm ~ All levels
*** To SIGN UP ~ pls SCROLL DOWN to On-line Class info ~
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W E E K L Y C L A S S E S ~ In-Person & On-Line
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~ MON 7pm-8.30pm ~ open to all levels ~ ON-LINE
~ WED 7pm-8.30pm ~ intermediate ~ IN-PERSON / STUDIO
~ SAT 10am-11.30am ~ open to all levels ~ IN-PERSON / STUDIO
** ALL CLASSES NEED TO BE PRE-BOOKED **
TO SIGN UP TO ALL CLASSES, pls scroll down ....
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S T U D I O ~ C L A S S E S ~ In-Person ~
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V E N U E : RIBA award winning SIOBHAN DAVIES STUDIOS, 85 St George’s Rd, SE1 6ER ~ Nr Elephant & Castle/ Kennington/ Lambeth South Tubes - click for MAP & DIRECTIONS
See SD Studios Covid 19 Risk Assessment helping keep everyone safe & the experience easeful ~
~ JANUARY 2022 term ~
SATURDAY : 13 weeks (8th Jan - 9th April)
10.00 - 11.30am - All levels
WEDNESDAY : 13 weeks (12th Jan - 6th April )
7.00 - 8.30pm - Intermediates
**PLEASE NOTE**
Sign up is for a particular class & it is not possible to interchange between classes during term. Thank you.
Classes will be studio based. In the event Siobhan Davies Studios closes due to Covid restrictions, classes will shift to ON-LINE via ZOOM & course price will be adjusted.
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C O S T : S T U D I O ~ C L A S S E S
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~ DROP-IN : £16.00
All DROP-IN's must be pre-booked ~ Pls contact belle
~ TERM COURSE ~ BOOKING FORM click to download
SAT All level : £178 ~ Concessions** : £152 ~ (13 weeks)
WED Intermediate : £178 ~ Concessions** : £152 ~ (13 weeks)
Sign up places for the term will be limited to keep numbers comfortable in the studio - Please note, sign up is for a particular class & it is not possible to interchange between classes during term. Thank you.
For STUDIO Term sign ups, as long as you let me know a minimum of 1 week prior to a missed class, 3 swops during term are allowed to the MONDAY 7pm-8.30pm Online Zoom class & within the Term you are signed up for.
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S T U D I O ~ C L A S S E S ~ What TO BRING & wear :
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~ Pls BRING YOUR OWN MAT & any props, block/belt you may need.
~ Wear loose, comfortable clothes & an extra layer for relaxation/Yoga Nidra.
~ Pls avoid a heavy meal for 1.5 hours prior to class.
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C O S T : O N - L I N E ~ C L A S S E S ~
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Drop-in : £12.00
ON-LINE Class Pass : £60 ( x 6 classes ) CLASS PASS Booking Form
CLASS PASS is for On-Line classes only ~ you'll receive Zoom links automatically & then you can attend as & when & without prior notice to me.
TO SIGN UP :
Pls transfer payment via paypal.me/yogabelle (*important!* pls select 'sending to a friend or family', otherwise a fee is deducted) If you don't have paypal, pls email me for alternative way to pay.
For drop in's, pls email me & I'll send you Zoom link once payment received. (People with CLASS PASS credit will automatically receive weekly class links.)
DROP-IN's, pls sign up a minimum of 20 mins prior to class, so there is time to send you link! Thanks.
If you haven't practiced with me before, pls complete & return this short HEALTH FORM (click to download) & email me it to me prior to joining class. Thanks.
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Z O O M ~ I N F O for O N - L I N E ~ C L A S S E S ~
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~ Pls download Zoom app on your device in advance of class, & make sure your device is fully charged.
~ Pls join 5 mins prior to class & wait in the 'Zoom waiting room’ to be admitted to class.
~ Have enough distance between yourself & your device so that I can see your practice - facing the top of the mat if poss, on a chair with a pile of books on? (I may ask you to adjust vantage point, so books useful to tilt device)
~ Once you are in class - please switch mic to mute, lie down & relax on your mat & breath:)
~ Coming early to class will allow me to help those how might be having tech issues & to start on time - Thank you.
~ If wifi connection breaks up, pls breath, be patient, continue what you are doing mindfully on the mat as always, till the connection re-starts. Thank you.
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O N - L I N E ~ C L A S S E S ~ what TO BRING & wear ~
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~ Prior to class, pls create a clear & comfortable area for your practice, preferably quiet … appreciate there may be others around you…so pls don’t stress if the cat or small child jumps on mat !
~ Use a mat if you have one, or else you can put a blanket or towel down on the floor/carpet.
~ A stable chair, blocks if you have or hardback books or firm cushion for sitting, & belt (bathroom robe belt is good as long), a blanket or shawl could be nice for cozy Savasana at the end :
~ Please avoid a heavy meal for 1.5 hours prior to class.
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T E R M S & C O N D I T I O N S
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**For concessions: full-time students & unemployed – pls send copy/bring doc proof to each class.
PLEASE NOTE : Any alteration of use or refund of fees for courses & workshops is at the discretion of yogabelle. Thank you
