CLASSES * WORKSHOPS * RETREATS in the SUN * W.E. Retreats in UK

 

                       ~  N a m a s t e

                                          &

                                       W e l c o m e !  ~  

 

                ~ ~ ALL REGULAR CLASSES have moved ON-LINE

                     SUMMER TERM : WED 22nd  & SAT 25th APRIL 2020

                                       & then continuing WEEKLY ~ ~
       
                                                  click for  FULL INFO

How are you? Hope you & yours are ok & keeping well & safe – you are all in my thoughts, sending love & chanting your way.

Hope you are riding this massive wave of change with compassion for self & others. They say that all our hours of practice are towards that moment when we're up against it & cannot practice ...& are launched to surf that BIG wave… of course it can feel a bit...very?... wobbly at first… let's remember to breath, breath ~ ~ precious breath ~ ~ & precious Sangha, our community of practitioners ~ 

Thank you for your patience as we moved online & all your encouraging feedback. It has been a joy to reconnect.

New Summer Term of classes continues online, until we can return to our lovely yoga home at Siobhan Davies Studios.


 ~ LOUIE LOUIE LOCAL : HELP FUND FREE NUTRITIOUS MEALS TO NEIGHBOURS IN NEED

Many of you local students know Louie Louie, cafe co-owned/run by my brother Chris. They are cooking up free meals for those shielding. Details of YOGA NIDRA Fundraiser Class to follow - Meantime, feel free to contribute as you are able &/or pass on LINK. Thank you.

Let’s keep connected & reach out to those around us & not be afraid to ask for help or just for a chat if need be.  

Much love, light & courage
Stay safe,

belle x

~ "The bonds of our hearts create a society in which people can feel secure" ~

"Instead of giving space to prejudices,
We should encourage and support each other.
The bonds from heart to heart
Will create a society, in which people can feel secure. “Is everything alright?”, “Are you well?”
“Please give your best!”
Let us always send words of encouragement.
When hearts are connecting
New energy will be created.
This energy
Will surely open a new path.
The act of encouraging others
Will generate courage in ourselves.
Encouragement changes the
Person in front of us,
As well as ourselves.
What is important is
To bring relief to people’s hearts,
To strengthen and exhilarate them.

Even though we cannot meet,
A word or sentence on the phone
Can help to tear down the walls in front of us.
Sometimes, a short written message
Can change the life of others.
Just to listen patiently
To what the other person has to say,
Can relieve their heart.
Listening to someone is itself
A concrete realization of what Buddhism teaches
And will help to take away sorrows and to give joy.
Encouragement gives security, hope and courage
To the people.
It elevates life-state
And draws out the power not to be defeated by anything.
Listening is an act to inspire the spirit of others.
One’s own heart that seeks for the happiness of others
Is the essence of encouragement."

tentative translation from Mrs Ikeda to the Women's Division of SGI - Seikyo Shimbun 01. March 2020 -

SGI-UK: www.sgi-uk.org
‘Trust through friendship. Peace through trust.’

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~ W E E K L Y ~ Y O G A ~ C L A S S E S ~ I N ~ L O N D O N ~

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~ ~  YOGABELLE CLASSES  : ~ SUMMER TERM 2020 ~ ~

          ON-LINE until we return to Siobhan Davies Studios...

WEDNESDAYS :        weekly from WED 22nd APRIL 2020
                             

6.30 - 8.00pm - beginner /improvers
8.00 - 9.30pm - intermediates  

SATURDAYS :           weekly from SAT 25th APRIL 2020
                                     

10.00 - 11.30am - open to all levels  
                                           

                                         CLICK for FULL INFO

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~ D A Y ~ W O R K S H O P S ~

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Next DAY WORKSHOP : tbc

                                   Saturday 10am - 4pm

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                                        open to all levels 
                                        COST:  £ conc** £ 
  

                              click for FULL INFO & BOOKING FORM

                 

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~ 2020 ~ R E T R E A T S ~ & ~ H O L I D A Y S ~ I N ~ T H E ~ S U N ~

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16 - 19 April 2020

* * Unfortuately this retreat is cancelled- pls check other UK retreats later in the year - thank you * *

UK ~ LAKE DISTRICT ~ A wonderful long Spring weekend of yoga

In the heart of the stunning English Lake District, Yewfield is ideally situated for breathtaking walks or just relaxing & enjoying the views of this exquisite region of rare natural beauty.

19 - 24 May 2020
~ ITALY ~ A luxury yoga holiday in Puglia

* * Unfortuately this retreat is cancelled- pls check other UK retreats later in the year - thank you * *

Situated on a ridge of hills extending the length of Puglia, the beautifully restored Masseria della Zingara is close to a series of scattered white-walled medieval towns & villages each boasting their own culinary specialities. Heading down through the olive plains to the sea, there are many fabulous beaches to explore. This is the perfect place to restore & rejuvenate your soul.

17 - 19 July 2020 ~

~ UK ~ Summer weekend yoga retreat, Dorset coast, UK

Bonhays Eco Retreat is nestled in the hills of West Dorset. Secluded & peaceful, it is surrounded by beautiful countryside, with it's own heated pool & 2 miles from the coast for a lovely walk & sea swim !

1 - 8 Sept 2020

~ GREECE ~ A yoga and beach holiday on the breathtaking island of Kefalonia

A feast for the senses as you take in the intoxicating smell of the pine & eucalyptus trees & the crystal clear, deep blue of the Ionian sea. Book early !

27 - 29 Nov 2020

~ UK ~ Winter weekend yoga retreat in Oxfordshire, UK

A hidden treasure, set deep in the beautiful countryside of south Oxfordshire ~ an opportunity to revitalise & enjoy reconnecting with self & others, less than two hours from London.

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                     ~  M A S S A G E   T H E R A P I E S ~ 

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* * On hold until further notice  ~  * *

For specific aches & pains, and/or just deep relaxation & rejuvenation, book a MASSAGE treatment :

 

~ INDIAN HEAD MASSAGE  ~

~ FACIAL REJUVENATION (Natural Face Lift) ~

~ HOLISTIC BODY MASSAGE ~

 

Click for FULL INFO & to book, pls get in touch with belle 

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                 ~ * ~  @  G I F T   V O U C H E R S   @ ~ * ~

                                                  * ~  for ~ * 

                                       Y O G A   &   M A S S A G E

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Interested in Gift Vouchers?: For FULL DETAILS

 

                           ~ strong body  ~  cool head  ~  warm heart  ~