CLASSES * WORKSHOPS * RETREATS in the SUN * W.E. Retreats in UK

 


                       ~  N a m a s t e

                                          &

                                       W e l c o m e !  ~  


 


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            ~ ~ DUE to Covid 19, ALL REGULAR STUDIO CLASSES  ~ ~
                                             have moved ON-LINE. 

                                      WEDNESDAY & SATURDAY classes 

                                          continue WEEKLY via Zoom ~ ~
       
                                                   click for  FULL INFO


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! PARK Yoga FUNDRAISER ! ~ THIS FRIDAY 10-11am,10th JULY
for Louie Louie Local: Help fund free nutritous meels to neigbours in need


Location is Addington Square gardens, just opposite TENNIS CAFE in Burgess Park, which the LouieLouie team have just re-launched. We can have a catch up after over tea/ coffee & croissants?... lush !

TO SIGN UP :  min donation £10 + feel free to top up! ~ all monies will go to LouieLouie Local team who continue to cook up & deliver to vulnerable local people in need. (Feel free to contribute if you can't make class, some of you have asked.) Thanks.


Pls transfer via paypal.me/yogabelle or online bank transfer* putting your name & ref 'FUNDRAISER' (*email me for details if nec) & EMAIL ME & I'll send you details & what to bring etc.

Look forward to see you in person on the mat !


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PLEASE NOTE  : NO CLASS on SAT 11th JULY ~ 10-11.30am
Weekly Saturday classes resume following SAT 18th JULY

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 ~ LOUIE LOUIE LOCAL : HELP FUND FREE NUTRITIOUS MEALS TO NEIGHBOURS IN NEED

Many of you local students know Louie Louie, cafe co-owned/run by my brother Chris. They are cooking up free meals for those shielding & for NHS ~ feel free to contribute as you are able &/or pass on LINK. Thank you.

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~ "The bonds of our hearts create a society in which people can feel secure" ~


"Instead of giving space to prejudices,
We should encourage and support each other.
The bonds from heart to heart
Will create a society, in which people can feel secure. “Is everything alright?”, “Are you well?”
“Please give your best!”
Let us always send words of encouragement.
When hearts are connecting
New energy will be created.
This energy
Will surely open a new path.
The act of encouraging others
Will generate courage in ourselves.
Encouragement changes the
Person in front of us,
As well as ourselves.
What is important is
To bring relief to people’s hearts,
To strengthen and exhilarate them.

Even though we cannot meet,
A word or sentence on the phone
Can help to tear down the walls in front of us.
Sometimes, a short written message

Can change the life of others.
Just to listen patiently
To what the other person has to say,
Can relieve their heart.
Listening to someone is itself
A concrete realization of what Buddhism teaches
And will help to take away sorrows and to give joy.
Encouragement gives security, hope and courage

To the people.
It elevates life-state
And draws out the power not to be defeated by anything.
Listening is an act to inspire the spirit of others.

One’s own heart that seeks for the happiness of others
Is the essence of encouragement."

tentative translation from Mrs Ikeda to the Women's Division of SGI - Seikyo Shimbun 01. March 2020 -

SGI-UK: www.sgi-uk.org
‘Trust through friendship. Peace through trust.’


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~ W E E K L Y ~ Y O G A ~ C L A S S E S ~ I N ~ L O N D O N ~

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~ ~ YOGABELLE CLASSES
: ~ SUMMER TERM 2020 ~ ~

           Classes continue weekly ON-LINE for now...

               



WEDNESDAYS :        
                             

6.30 - 8.00pm - beginner /improvers
8.00 - 9.30pm - intermediates  


SATURDAYS :           Please note, NO CLASS on Sat 11th July
                                     

10.00 - 11.30am - open to all levels  
                                           

                                         CLICK for FULL INFO

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~ W O R K S H O P S ~

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     ~ 'DEEP REST' Virtual RETREAT ~ SAT 27 & SUN 28 June ~
                         Co-teaching with 3 fab fellow teachers -
                    Classes 8am-10.30am on both days via Zoom
                                                  Cost: £30
                       FULL INFO & BOOK via Yogaonashoestring

Giving the body, mind & emotions the experience of deep rest has a profound effect on how we breathe, sleep & feel. Even if we manage to get under the covers for 8 hours a night, this doesn’t necessarily mean we are getting good sleep. Join us for a weekend of workshops to release tension, breathe deeply & take deep rest.

n.b.  ~ Regular Yogabelle (10-11.30am) open level class on SAT 27 June will exceptionally shift to 11am-12.30pm. 


                                            click for FULL INFO 

                 



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~ 2020 ~ R E T R E A T S ~ & ~ H O L I D A Y S ~ I N ~ T H E ~ S U N ~

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16 - 19 April 2020

* * Unfortuately this retreat is cancelled & will be rescheduled for 2021- pls check other UK retreats later in the year - thank you * *

UK ~ LAKE DISTRICT ~ A wonderful long Spring weekend of yoga

In the heart of the stunning English Lake District, Yewfield is ideally situated for breathtaking walks or just relaxing & enjoying the views of this exquisite region of rare natural beauty.



19 - 24 May 2020

~ ITALY ~ A luxury yoga holiday in Puglia

* * Unfortuately this retreat is cancelled & will be rescheduled for 2021- pls check other retreats later in the year - thank you * *

Situated on a ridge of hills extending the length of Puglia, the beautifully restored Masseria della Zingara is close to a series of scattered white-walled medieval towns & villages each boasting their own culinary specialities. Heading down through the olive plains to the sea, there are many fabulous beaches to explore. This is the perfect place to restore & rejuvenate your soul.




17 - 19 July 2020 ~

~ UK ~ Summer weekend yoga retreat, Dorset coast, UK

* * Unfortuately this retreat is cancelled & will be rescheduled for 2021- pls check other retreats later in the year - thank you * *


Bonhays Eco Retreat is nestled in the hills of West Dorset. Secluded & peaceful, it is surrounded by beautiful countryside, with it's own heated pool & 2 miles from the coast for a lovely walk & sea swim !





1 - 8 Sept 2020

~ GREECE ~ A yoga and beach holiday on the breathtaking island of Kefalonia

A feast for the senses as you take in the intoxicating smell of the pine & eucalyptus trees & the crystal clear, deep blue of the Ionian sea. Book early !





27 - 29 Nov 2020

~ UK ~ Winter weekend yoga retreat in Oxfordshire, UK

A hidden treasure, set deep in the beautiful countryside of south Oxfordshire ~ an opportunity to revitalise & enjoy reconnecting with self & others, less than two hours from London.



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                     ~  M A S S A G E   T H E R A P I E S 

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* * On hold until further notice  ~  * *

For specific aches & pains, and/or just deep relaxation & rejuvenation, book a MASSAGE treatment :

 

~ INDIAN HEAD MASSAGE  ~

~ FACIAL REJUVENATION (Natural Face Lift) ~

~ HOLISTIC BODY MASSAGE ~

 

Click for FULL INFO & to book, pls get in touch with belle 




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       ~ * ~  @  G I F T   V O U C H E R S   @ ~ * ~

                                                  * ~  for ~ * 

                                       Y O G A   &   M A S S A G E

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Interested in Gift Vouchers?: For FULL DETAILS

 




                           ~ strong body  ~  cool head  ~  warm heart  ~



Namaste


~ peaceful Buddha sweet sleep ~ ~


Sailing in Turkey!


essential packing !


Gambia's endless beaches


Lily at Symondsbury


Sinai, Egypt


Sand waves ~ ~ ~


~ ~ Peaceful Buddha sweet sleep ~ ~

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