CLASSES * WORKSHOPS * RETREATS in the SUN * W.E. Retreats in UK
~ N a m a s t e
&
W e l c o m e ! ~
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~ ~ DUE to Covid 19, ALL REGULAR STUDIO CLASSES ~ ~
have moved ON-LINE via Zoom for now
click for FULL INFO
To wind down gently, END OF SUMMER TERM will extend to SAT 8th AUG, which will be an in-person PARK CLASS in Addington Square gardens SE5 & a catch up at Tennis Café after:) CLICK to SIGN UP
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Final classes of SUMMER TERM 2020 INFO & SIGN UP
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WED 29 July - 6.30pm ~ beg/improvers & 8.00pm ~ int (zoom)
SAT 1 Aug - 10-11.30am ~ all levels (zoom)
WED 5 Aug - 6.30pm ~ all levels (zoom) No 8pm class
SAT 8 Aug - 10-11.30am ~ all levels In person PARK CLASS !
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Next AUTUMN TERM 2020 ~ update
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Plan is to re-start STUDIO classes back at our lovely home of SIOBHAN DAVIES STUDIOS from SAT 12th SEPT, all being well... ~ info to come !
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THANK YOU TO ALL WHO SUPPORTED ! We raised just a grand total of £249 !!
! PARK Yoga FUNDRAISER ! ~ THIS FRIDAY 10-11am,10th JULY
for Louie Louie Local: Help fund free nutritous meels to neigbours in need
~ LOUIE LOUIE LOCAL : HELP FUND FREE NUTRITIOUS MEALS TO NEIGHBOURS IN NEED
Many of you local students know Louie Louie, cafe co-owned/run by my brother Chris. They are cooking up free meals for those shielding & for NHS ~ feel free to contribute as you are able &/or pass on LINK. Thank you.
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~ "The bonds of our hearts create a society in which people can feel secure" ~"Instead of giving space to prejudices,We should encourage and support each other.The bonds from heart to heartWill create a society, in which people can feel secure. “Is everything alright?”, “Are you well?”“Please give your best!”Let us always send words of encouragement.When hearts are connectingNew energy will be created.This energyWill surely open a new path.The act of encouraging othersWill generate courage in ourselves.Encouragement changes thePerson in front of us,As well as ourselves.What is important isTo bring relief to people’s hearts,To strengthen and exhilarate them.Even though we cannot meet,A word or sentence on the phoneCan help to tear down the walls in front of us.
Sometimes, a short written messageCan change the life of others.Just to listen patientlyTo what the other person has to say,Can relieve their heart.Listening to someone is itselfA concrete realization of what Buddhism teachesAnd will help to take away sorrows and to give joy.
Encouragement gives security, hope and courageTo the people.It elevates life-stateAnd draws out the power not to be defeated by anything.
Listening is an act to inspire the spirit of others.One’s own heart that seeks for the happiness of othersIs the essence of encouragement."
tentative translation from Mrs Ikeda to the Women's Division of SGI - Seikyo Shimbun 01. March 2020 -
SGI-UK: www.sgi-uk.org
‘Trust through friendship. Peace through trust.’
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~ W E E K L Y ~ Y O G A ~ C L A S S E S ~ I N ~ L O N D O N ~
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~ ~ YOGABELLE CLASSES : ~ SUMMER TERM 2020 ~ ~
Classes continue weekly ON-LINE till SAT 8th AUG
WEDNESDAYS :
6.30 - 8.00pm - beginner /improvers
8.00 - 9.30pm - intermediates
SATURDAYS :
10.00 - 11.30am - open to all levels
CLICK for FULL INFO
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~ W O R K S H O P S ~
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~ 'DEEP REST' Virtual RETREAT ~ SAT 27 & SUN 28 June ~
Co-teaching with 3 fab fellow teachers -
Classes 8am-10.30am on both days via Zoom
Cost: £30
FULL INFO & BOOK via Yogaonashoestring
Giving the body, mind & emotions the experience of deep rest has a profound effect on how we breathe, sleep & feel. Even if we manage to get under the covers for 8 hours a night, this doesn’t necessarily mean we are getting good sleep. Join us for a weekend of workshops to release tension, breathe deeply & take deep rest.
click for FULL INFO
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~ 2020 ~ R E T R E A T S ~ & ~ H O L I D A Y S ~ I N ~ T H E ~ S U N ~
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16 - 19 April 2020
* * Unfortuately this retreat is cancelled & will be rescheduled for 2021- pls check other UK retreats later in the year - thank you * *
UK ~ LAKE DISTRICT ~ A wonderful long Spring weekend of yoga
In the heart of the stunning English Lake District, Yewfield is ideally situated for breathtaking walks or just relaxing & enjoying the views of this exquisite region of rare natural beauty.
19 - 24 May 2020
~ ITALY ~ A luxury yoga holiday in Puglia
* * Unfortuately this retreat is cancelled & will be rescheduled for 2021- pls check other retreats later in the year - thank you * *
Situated on a ridge of hills extending the length of Puglia, the beautifully restored Masseria della Zingara is close to a series of scattered white-walled medieval towns & villages each boasting their own culinary specialities. Heading down through the olive plains to the sea, there are many fabulous beaches to explore. This is the perfect place to restore & rejuvenate your soul.
17 - 19 July 2020 ~
~ UK ~ Summer weekend yoga retreat, Dorset coast, UK
* * Unfortuately this retreat is cancelled & will be rescheduled for 2021- pls check other retreats later in the year - thank you * *
Bonhays Eco Retreat is nestled in the hills of West Dorset. Secluded & peaceful, it is surrounded by beautiful countryside, with it's own heated pool & 2 miles from the coast for a lovely walk & sea swim !
1 - 8 Sept 2020
~ GREECE ~ A yoga and beach holiday on the breathtaking island of Kefalonia
A feast for the senses as you take in the intoxicating smell of the pine & eucalyptus trees & the crystal clear, deep blue of the Ionian sea. Book early !
27 - 29 Nov 2020
~ UK ~ Winter weekend yoga retreat in Oxfordshire, UK
A hidden treasure, set deep in the beautiful countryside of south Oxfordshire ~ an opportunity to revitalise & enjoy reconnecting with self & others, less than two hours from London.
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~ M A S S A G E T H E R A P I E S ~
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* * On hold until further notice ~ * *
For specific aches & pains, and/or just deep relaxation & rejuvenation, book a MASSAGE treatment :
~ INDIAN HEAD MASSAGE ~
~ FACIAL REJUVENATION (Natural Face Lift) ~
~ HOLISTIC BODY MASSAGE ~
Click for FULL INFO & to book, pls get in touch with belle
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~ * ~ @ G I F T V O U C H E R S @ ~ * ~
* ~ for ~ *
Y O G A & M A S S A G E
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Interested in Gift Vouchers?: For FULL DETAILS
~ strong body ~ cool head ~ warm heart ~
