CLASSES * WORKSHOPS * RETREATS in the SUN * W.E. Retreats in UK

 


                       ~  N a m a s t e

                                          &

                                       W e l c o m e !  ~  


 


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Magnificent mimosas announcing March & Spring in the air !


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Please note ~ NO CLASS, SAT 27th Feb.... (am on a course) 
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Why not roll out your mat for a bit of self-practice?

Have uploaded on Insta @yoga_belle_ a SHORT MEDITATION 'So ham: discovering the mantra of the breath' ~ sign up & you'll have a perfect compliment to your home practice ~ Enjoy:)

Classes back on from MON 1st MARCH, 7pm CLICK to sign up & then continuing online for now. As soon as we can, plan some PARK YOGA, prior to our eventual return to SD studios ! Monday class will remain online.



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WEEKLY ON-LINE CLASS SCHEDULE : ~ CLICK for FULL DETAILS & BOOKING FORM

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~ WED Intermediates ~ 7pm-8.30pm 

~ SAT 10am-11.30am ~ open to all levels

~ MON 7pm-8.30pm ~ open to all levels

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You can either drop in ~ or ...

A CLASS PASS will access you ALL on-line classes (level appropriate) ~ you'll receive Zoom links automatically & then you can attend as & when & without prior notice to me. (MON 7pm class will remain On-line when we return to studio) CLASS PASS Bkg Form

 


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FUNDRAISER Class: WED 23rd Dec ~*WINTER SOLSTICE Special*~ 7pm-8.30pm  ~  

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Big thank you for helping to keep it all going on the mat in 2020 ! Our FUNDRAISER for CRISIS at Christmas raised £223 (plus additional direct donations) Fab & thanks for supporting!


At the Winter Solstice, Mother Nature's new cycle of renewal begins ~ Let's join her creative energy & determine to make the positive causes towards 'the true joy of spring'~ (see quote)

 


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BIG THANK YOU to all who supported our PARK Yoga FUNDRAISER class on FRIDAY 10th JULY ! ~ We raised a grand total of £249
for Louie Louie Local: Help fund free nutritous meels to Neigbours in Need


~ "by Chris Greenwood, Beneficiary Go Fund Me
BIG NAMASTE, OVER £250 RAISED! Yogabelle (www.yogabelle.co.uk) hosted a fundraising yoga session on Friday morning in Burgess Park by the Tennis Cafe, with all proceeds going to our Neighbours In Need drive... " ~



Many of you local students know Louie Louie, cafe co-owned/run by my brother Chris & sis-in-law Lena. From beginning of lock-down, kitchens have been used to cook up free meals for those shielding & NHS & now continue to cook up for vulnerable people in the local community ~ feel free to contribute as you are able &/or pass on LINK. Thank you.


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~ "The bonds of our hearts create a society in which people can feel secure" ~


"Instead of giving space to prejudices,
We should encourage and support each other.
The bonds from heart to heart
Will create a society, in which people can feel secure.
“Is everything alright?”, “Are you well?”

“Please give your best!”
Let us always send words of encouragement.
When hearts are connecting
New energy will be created.
This energy will surely open a new path.
The act of encouraging others
Will generate courage in ourselves.
Encouragement changes the
Person in front of us,
As well as ourselves.
What is important is
To bring relief to people’s hearts,
To strengthen and exhilarate them.

Even though we cannot meet,
A word or sentence on the phone
Can help to tear down the walls in front of us.
Sometimes, a short written message

Can change the life of others.
Just to listen patiently
To what the other person has to say,
Can relieve their heart.
Listening to someone is itself
A concrete realization of what Buddhism teaches
And will help to take away sorrows and to give joy.
Encouragement gives security, hope and courage

To the people.
It elevates life-state
And draws out the power not to be defeated by anything.
Listening is an act to inspire the spirit of others.

One’s own heart that seeks for the happiness of others
Is the essence of encouragement."

Tentative translation from Daisaku Ikeda, Seikyo Shimbun 01 March 2020 -

SGI-UK: www.sgi-uk.org
‘Trust through friendship. Peace through trust.’




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~ W E E K L Y ~ Y O G A ~ C L A S S E S ~ I N ~ L O N D O N ~

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MONDAYS :    O N - L I N E  on Zoom  ~  FULL INFO

7.00 - 8.30pm - open to all levels  




WEDNESDAYS :   S T U D I O  In-Person  FULL INFO

Studio course BOOKING FORM click to download
                 

6.30 - 8.00pm - beginner /improvers - *PAUSED till further notice*
8.00 - 9.30pm - intermediates  - *ON-LINE till further notice*



SATURDAYS : S T U D I O  In-Person  ~ FULL INFO
Studio course BOOKING FORM click to download
 

10.00 - 11.30am - open to all levels - *ON-LINE till further notice*

                                                 


                                                         



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~ W O R K S H O P S ~

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                    ~  Next tbc  ~ click for FULL INFO 

                



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~ 2021 ~ R E T R E A T S ~ & ~ H O L I D A Y S ~ I N ~ T H E ~ S U N ~

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1 - 4 July 2021 (rescheduled from April)

UK ~ LAKE DISTRICT ~ A wonderful long Summer weekend of yoga

In the heart of the stunning English Lake District, Yewfield is ideally situated for breathtaking walks or just relaxing & enjoying the views of this exquisite region of rare natural beauty.




1 - 8 Sept 2021

~ GREECE, Kefalonia ~ A yoga and beach holiday on the breathtaking island of Kefalonia

A feast for the senses as you take in the intoxicating smell of the pine & eucalyptus trees & the crystal clear, deep blue of the Ionian sea. Book early !




13 - 18 Sept 2021  (rescheduled from May)

~ ITALY ~ A luxury yoga holiday in Puglia


Situated on a ridge of hills extending the length of Puglia, the beautifully restored Masseria della Zingara is close to a series of scattered white-walled medieval towns & villages each boasting their own culinary specialities. Heading down through the olive plains to the sea, there are many fabulous beaches to explore. This is the perfect place to restore & rejuvenate your soul.



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                     ~  M A S S A G E   T H E R A P I E S 

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* * On hold until further notice  ~  * *

For specific aches & pains, and/or just deep relaxation & rejuvenation, book a MASSAGE treatment :

 

~ INDIAN HEAD MASSAGE  ~

~ FACIAL REJUVENATION (Natural Face Lift) ~

~ HOLISTIC BODY MASSAGE ~

 

Click for FULL INFO & to book, pls get in touch with belle 




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       ~ * ~  @  G I F T   V O U C H E R S   @ ~ * ~

                                                  * ~  for ~ * 

                                       Y O G A   &   M A S S A G E

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Interested in Gift Vouchers?: For FULL DETAILS

 




                           ~ strong body  ~  cool head  ~  warm heart  ~



Namaste


Magnificent mimosas announcing Spring !


2021.... let's keep our balance !


If you light a lantern...


Abhaya Hrydaya mudra


yoga on the mat-at-home


~ peaceful Buddha sweet sleep ~ ~


Winter Solstice words of wisdom


Fundraiser in the park


Park fundraiser


Sailing in Turkey!


essential packing !


Gambia's endless beaches


Lily at Symondsbury


Sinai, Egypt


Sand waves ~ ~ ~


~ ~ Peaceful Buddha sweet sleep ~ ~

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