CLASSES * WORKSHOPS * RETREATS in the SUN * W.E. Retreats in UK

 


                       ~  N a m a s t e

                                          &

                                       W e l c o m e !  ~  


 

                 ~ SAT & WED CLASSES MOVING ON-LINE ~ 

                  From tomorrow SAT 28th March (10-11.30am)

                                   click for  FULL INFO

How are you? Hope you & yours are ok & keeping well – you have all been in my thoughts, sending love & chanting your way.


Hope you're riding this massive wave of change with compassion for self & others. They say that all our hours of practice are towards that moment when we're up against it & cannot practice ...& are launched to surf that BIG wave… of course it can feel a bit wobbly at first… let's remember to breath, breath ~ ~ precious breath ~ ~

Thanks for encouraging emails asking re on-line classes ~ a couple of days ago, we pioneered with WED course regulars to find our on-line feet. Thank you !

Outcome... let's in the first instance continue till end of current Term...

                                click for  FULL INFO

For any students struggling financially, please get in touch with me.

~ I will review things going forward into Summer Term ~



 ~ LOUIE LOUIE LOCAL : HELP FUND FREE NUTRITIOUS MEALS TO NEIGHBOURS IN NEED

Many of you local students know Louie Louie, cafe co-owned by my brother Chris. They are cooking up free meals for those in need. Details of YOGA NIDRA Fundraiser Class to follow - Meantime, feel free to contribute as you are able &/or pass on LINK. Thank you.

Let’s keep connected & reach out to those around us & not be afraid to ask for help if need be.  

Much love & stay safe,

Belle x



~ "The bonds of our hearts create a society in which people can feel secure" ~


"Instead of giving space to prejudices,
We should encourage and support each other.
The bonds from heart to heart
Will create a society, in which people can feel secure. “Is everything alright?”, “Are you well?”
“Please give your best!”
Let us always send words of encouragement.
When hearts are connecting
New energy will be created.
This energy
Will surely open a new path.
The act of encouraging others
Will generate courage in ourselves.
Encouragement changes the
Person in front of us,
As well as ourselves.
What is important is
To bring relief to people’s hearts,
To strengthen and exhilarate them.

Even though we cannot meet,
A word or sentence on the phone
Can help to tear down the walls in front of us.
Sometimes, a short written message

Can change the life of others.
Just to listen patiently
To what the other person has to say,
Can relieve their heart.
Listening to someone is itself
A concrete realization of what Buddhism teaches
And will help to take away sorrows and to give joy.
Encouragement gives security, hope and courage

To the people.
It elevates life-state
And draws out the power not to be defeated by anything.
Listening is an act to inspire the spirit of others.

One’s own heart that seeks for the happiness of others
Is the essence of encouragement."

tentative translation from Mrs Ikeda to the Women's Division of SGI - Seikyo Shimbun 01. March 2020 -

SGI-UK: www.sgi-uk.org
‘Trust through friendship. Peace through trust.’


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~ W E E K L Y ~ Y O G A ~ C L A S S E S ~ I N ~ L O N D O N ~

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           ~ ~  YOGABELLE CLASSES back ON-LINE
 :) ~ ~

SATURDAYS :         28th March & 4th APRIL (end of Term)
                                     

10.00 - 11.30am - open to all levels  

 

WEDNESDAYS :        1st, 8th & 15th April (end of Term)
                              

6.30 - 8.00pm - beginner /improvers
8.00 - 9.30pm - intermediates  


Here's HOW : ~

  1. EMAIL ME & I will explain how to go ahead.
  2. Cost of drop-in till end of term is £14.50, the Class Pass price, to match those with class pass credit. (It will help towards rent loss which I am sharing with Siobhan Davies Studios - thank you)
  3. I will email you back with details re payment & then link to join class.
  4. Enjoy your class !!

 

For any students struggling financially, please get in touch with me.

        ~ I will review things going forward into Summer Term ~

    

                     SIGN UP to TERM  : Course BOOKING FORM ~
                   or   BUY a CLASS PASS :  Class Pass BOOKING FORM  ~
                 or   DROP IN's welcome : Cost £14.50  conc till end of term

                                           

                                       click for  FULL INFO

                                                 ~ ~ > < ~ ~ 

                              
 
                           



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~ D A Y ~ W O R K S H O P S ~

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Next DAY WORKSHOP :

      SATURDAY, 14th March 2020, 10am - 4pm

                                  ~  SPRINGING INTO LIFE  ~
                              Zest up your body, mind & heart !


                                           open to all levels 
                                        COST:  £65, conc** £60 

Awaken out of winter hibernation & bring a spring to your step!  Join to salute the Spring sunshine & breath prana throughout your whole being, livening up your inner-body zest ! We'll incluce heart opening backbends to help energize & revitalize; & twists to help detoxify sleepy, sluggish organs & strengthen metabolic fire!  

                              click for 
FULL INFO & BOOKING FORM

                 



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~ 2020 ~ R E T R E A T S ~ & ~ H O L I D A Y S ~ I N ~ T H E ~ S U N ~

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16 - 19 April 2020

* * Unfortuately this retreat is cancelled- pls check other UK retreats later in the year - thank you * *

UK ~ LAKE DISTRICT ~ A wonderful long Spring weekend of yoga

In the heart of the stunning English Lake District, Yewfield is ideally situated for breathtaking walks or just relaxing & enjoying the views of this exquisite region of rare natural beauty.



19 - 24 May 2020
~ ITALY ~ A luxury yoga holiday in Puglia


Situated on a ridge of hills extending the length of Puglia, the beautifully restored Masseria della Zingara is close to a series of scattered white-walled medieval towns & villages each boasting their own culinary specialities. Heading down through the olive plains to the sea, there are many fabulous beaches to explore. This is the perfect place to restore & rejuvenate your soul.




17 - 19 July 2020 ~

~ UK ~ Summer weekend yoga retreat, Dorset coast, UK

Bonhays Eco Retreat is nestled in the hills of West Dorset. Secluded & peaceful, it is surrounded by beautiful countryside, with it's own heated pool & 2 miles from the coast for a lovely walk & sea swim !




1 - 8 Sept 2020

~ GREECE ~ A yoga and beach holiday on the breathtaking island of Kefalonia

A feast for the senses as you take in the intoxicating smell of the pine & eucalyptus trees & the crystal clear, deep blue of the Ionian sea. Book early !




27 - 29 Nov 2020

~ UK ~ Winter weekend yoga retreat in Oxfordshire, UK

A hidden treasure, set deep in the beautiful countryside of south Oxfordshire ~ an opportunity to revitalise & enjoy reconnecting with self & others, less than two hours from London.



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                       ~  M A S S A G E   T H E R A P I E S 

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For specific aches & pains, and/or just deep relaxation & rejuvenation, book a MASSAGE treatment :

 

~ INDIAN HEAD MASSAGE  ~

~ FACIAL REJUVENATION (Natural Face Lift) ~

~ HOLISTIC BODY MASSAGE ~

 

Click for FULL INFO & to book, pls get in touch with belle 




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       ~ * ~  @  G I F T   V O U C H E R S   @ ~ * ~

                                                  * ~  for ~ * 

                                       Y O G A   &   M A S S A G E

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Interested in Gift Vouchers?: For FULL DETAILS

 




                           ~ strong body  ~  cool head  ~  warm heart  ~



Namaste


Sailing in Turkey!


essential packing !


Gambia's endless beaches


Lily at Symondsbury





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